WHOOP Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.
Tune in every Wednesday for a new episode of the WHOOP Podcast.
Podcasting since 2018 • 368 episodes
WHOOP Podcast
Latest Episodes
Master Your Golf Game: Key Habits To Improving On and Off The Green
On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes and WHOOP Staff R...
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Season 1
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Episode 370
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44:46
Bert Kreischer on Getting Healthier Without Losing the Fun
On this episode of the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with comedian Bert Kreischer for a candid and light-hearted conversation on how “the average guy” uses WHOOP. Bert shares his personal experience as a long-time ...
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Season 1
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Episode 369
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1:27:54
How To Protect Your Brain Health and Avoid Burnout with Neuroscientist Dr. Tommy Wood
On this month’s episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with renowned neuroscientist and author of The Stimulated Mind Dr. Tommy Wood. Dr. Hol...
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Season 1
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Episode 368
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1:05:12
Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch
In this month’s episode of the WHOOP Podcast Longevity Series, Emily Capodilupo sits down with physician, entrepreneur, and AI educator Dr. Trishan Panch to explore what artificial intelligence actually means for the future of medicine. From IC...
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Season 1
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Episode 367
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1:04:15
Introducing Project Terrain: Engineering The Future Of Performance with Samuel Ross
This week, WHOOP Founder and CEO Will Ahmed welcomes designer Samuel Ross, back to the WHOOP Podcast to unveil Project Terrain, the new collection built to elevate your performance. From technical Italian and Japanese fabrics to architectural s...
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Season 1
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Episode 366
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12:28
