Laugh Your Stress Away with Comedian Dermot Whelan Artwork

WHOOP Podcast

At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

All Episodes

WHOOP Podcast

Laugh Your Stress Away with Comedian Dermot Whelan

May 07, 2024 • WHOOP • Season 1 • Episode 271

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comedian, Podcast Host, and Meditation Expert. As the host of The Mind Full Podcast, Dermot is sharing his wealth of knowledge and teachings around meditation, stress management, positivity, and more. Will and Dermot discuss how Dermot found comedy (1:35), his first time doing stand-up (8:15), developing material (11:07), finding meditation (15:50), Dermot’s 16-second meditation technique (23:33), meditation sparking Dermot’s health kick (31:24), how society views meditation (36:54), how Dermot uses WHOOP (40:50), and the power of fulfillment (48:07).

Resources:
Dermot’s Website
Dermot’s Instagram
The Mind Full Podcast
Dermot’s Book

Support the show