Sharoya and I discuss Anxious generation by Jonathan Haidt  https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/We talk about soc...

Sharoya Hamm and I discuss supportive bidding for all family members (including furry family members!).  Bidding on new posts is hard enough; we talk about what considerations should be on the table for a successful bidding season for you ...

How can we achieve success with a goal, be it a new health behavior, a stress-reduction habit, or new activity? Here I share suggestions for elements that help achieve success (Motivation, Convenience, and Simplicity) and share thoughts on othe...

Sadly, news of heart-breaking events such as school shootings or terrorist actions comes, and even if we are on the other side of the globe, we can't hide it from our kids.  How do we deal with these traumatic stories?  Should we tell...

A second episode discussing mammograms, and the importance of this screening test.  Not only talking about survivor stories, but also a little about the process that may happen after having a test come back with an anomaly.  This epis...