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HealthyExpatParent’s Podcast

Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.

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HealthyExpatParent’s Podcast

4 FS Women talking about fitness, nutrition, time zones and successes

January 31, 2024 • Susie

Four women who happen to be in the Foreign Service talk about what it takes to stay fit, eat well, and deal with time zones, moving frequently, and varying options at different posts.