The Mental Refuge
Finding Hope in Mental Health
Episodes
11 episodes
#8 Leveling Up Your Beauty
We all could level up an area of our lives...cleaning, organization, even beauty. Take a listen and you'll hear practical tips on how to level up your beauty game AND gain insight into what God considers beauty.
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21:07
#4 My Bipolar Diagnosis, Birth Story, and Postpartum Depression
We all have a story that leads us to our mental health diagnosis. Here's my journey to finding out that I have bipolar disorder, and the events that lead up to it. I hope you feel less alone.
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33:11