Metabolic Wellbeing without the BS

If you are not healthy, you don't have life

March 28, 2024 Martin Gillespie Season 1 Episode 4
If you are not healthy, you don't have life
Metabolic Wellbeing without the BS
More Info
Metabolic Wellbeing without the BS
If you are not healthy, you don't have life
Mar 28, 2024 Season 1 Episode 4
Martin Gillespie

Send us a Text Message.

As an innovator and guide, I blend resilience and creativity to support your personal and professional development. 

Living a vibrant life filled with challenges and triumphs, I've learned to uncover potential and joy beyond the ordinary. 

As a TV producer and coach, I'm dedicated to showcasing the extraordinary within the mundane, empowering you to own your narrative. 

My goal is to impact five billion lives by teaching trust-building and embracing possibility. 

Together, we can grow and craft a legacy of authenticity and strategic foresight, celebrating the power of human connection. 


Show Notes Chapter Markers

Send us a Text Message.

As an innovator and guide, I blend resilience and creativity to support your personal and professional development. 

Living a vibrant life filled with challenges and triumphs, I've learned to uncover potential and joy beyond the ordinary. 

As a TV producer and coach, I'm dedicated to showcasing the extraordinary within the mundane, empowering you to own your narrative. 

My goal is to impact five billion lives by teaching trust-building and embracing possibility. 

Together, we can grow and craft a legacy of authenticity and strategic foresight, celebrating the power of human connection. 


Fun Facts about Jean
Stress - We have lost the plot !!!!!
Self Connection - Critical Thinking or being spoon fed?
Quick Fixing - A condition of health?
The quality of questioning. The breathing of health
The value of sleep
Retire you expire
Who are you?
Metabolic Wellbeing - why it matters
Are Doctors God like people
Good pockets of People
Quality of Living
Trauma / Energy / Stress / Thoughts
Being Labelled. Laughter is medicine
Language is not the same
The need to learn self soothing
Sugar is a poison
We all want to feel Great - stop being an idiot