Metabolic Wellbeing without the BS
A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters.
A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities.
This podcast helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie
Episodes
40 episodes
Professional Dancer to Global Metabolic Health Coach
Krisna Hanks Krisna is currently the Director of Employee Wellness for Ovadia Heart Health providing metabolic health worksite programs across the country. She is the co-owner of Square 1 Wellness a health and fitnesss compan...
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Season 1
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Episode 40
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44:57
Migraine Masterclass & Metabolic Wellbeing
Dr Sui WongI am Dr Sui Wong, an award-winning Neurologist (MD) and well-being expert, who has been featured on outlets such as the BBC. I have unique expertise as I am not just a neurologist (MD) and neuroscientist, I am also ...
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Season 1
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Episode 39
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45:08
Metabolic Health - It's about clarity, energy, and more
Dr. Nelum Dharmapriya Graduated from the University of Aberdeen, UK, in 1995 and has since become a dedicated GP committed to making a difference in her patients' lives. With years of experience and a holistic care approach, she integra...
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Season 1
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Episode 38
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51:14
Cravings - Learn to Balance Blood Sugar Levels
Elizabeth Bright Elizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddlebo...
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Season 1
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Episode 37
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46:58
From Captain Biscuit to Nutritional Wisdom
Ricky Du PlessisMy bio is essentially that I am a metabolic health enthusiastic (geek), who having successfully implemented nutritional lifestyle change, is on a mission to share the facts about animal based, low carb nutrition and ...
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Season 1
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Episode 36
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1:02:49
What is The Pathway to making us Healthy ?
Neill FriedmanNeill S. Friedman BSc (HONS) 1 st Class Sport and Exercise Science.Currently in my 2 nd year for a 4 year Ph.D Project which has a working title of:“Effects of fasting and glucose exposure on Mitochondrial programm...
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Season 1
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Episode 35
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56:47
I want Leaders to be Well
I am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023.I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health...
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Season 1
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Episode 34
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53:21
Your Smile, Your Health
Sarah Hancock, PhDDr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health. She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of...
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Season 1
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Episode 33
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1:03:10
No woman should die from Ovarian Cancer
Susan Levin Certified Health Coach, Your Medical DetectiveCould my work as a Health Coach enhance the work you are doing for your Patient? Do you or your staff need more education in what to do to help your chronically il...
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Season 1
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Episode 32
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54:29
The Healing Power of Horses - A New Dimension in Health
Julie-Anne GriffithDirector Equi-Scotia CIC and Founder of Balanced Strategy Solutions Julie-Anne began her working life as a British Horse Society accredited instructor in the mid- eighties when she founded he...
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Season 1
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Episode 31
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39:30
People are getting sicker - Why?
Dr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years. Throughout her career, she has observed a decline in the general physical and mental health of her patients, de...
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Season 1
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Episode 30
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54:43
Are we getting dumber or smarter?
Delia lost her enthusiasm for ‘the talking cure’ over 25 years ago while completing her master’s in clinical psychology, and took the road less travelled, where she’s since immersed herself in the fascinating world of how lifestyle –...
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Season 1
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Episode 29
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54:02
Cancer, a Mitochondria Approach
Thomas SeyfriedThomas N. Seyfried (born 1946) is an American professor of biology, genetics, and biochemistry at Boston College. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship s...
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Season 1
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Episode 28
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55:07
Cholesterol Con..a masterclass
Dr Malcolm Kendrick Dr Malcolm Kendrick graduated from Aberdeen University many years ago. He currently works as a GP in Cheshire. He has a special interest in cardiovascular disease and has written four medical books. The Great Cholest...
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Season 1
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Episode 27
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1:09:20
Lies I Taught in Medical School
Rob LufkinPhysician/medical school professor (UCLA & USC) and New York Times bestselling author focusing on the applied science of health, longevity, and consciousness. Helping to reimagine the conventional healthcare model with evi...
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Season 1
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Episode 26
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51:59
Oral Health - The beginning of Digestion
Oral Health and wellness Warrior: A title of my servitudeShari Glusi As an Oral Health and Wellness Warrior, I bring 18 years of dedicated service as a dental hygienist, with a profound understanding of the mouth-body-mind co...
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Season 1
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Episode 25
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47:29
I have mild Cerebral Palsy along with profound deafness
The incredible Dr Julie McElroy. Who is Julie McElroy?Dr. Julie McElroy is a Scottish female. She is the embodiment of enthusiasm, drive, and motivation. She has overcome numerous obstacles in her life with success. Julie is a woman with...
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Season 1
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Episode 24
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39:41
Insulin Resistance triples the risk of Alzheimer's
Laureen Lawlor-SmithLaureen Lawlor-Smith is an Australian GP who has been practicing since 1983. She believes that the only way we are going to get through this current worldwide health crisis is by the universal application of lifestyl...
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Season 1
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Episode 23
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54:25
The Wellbeing of one's Scalp .....
Gill Carrie Gill’s passion for whole person wellbeing, her entrepreneurial spirit, curious mind and drive for excellence bring a dynamic approach to empowering healthy people experiences. Her first love was in the hair ...
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Season 1
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Episode 22
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45:52
I am still figuring things out: Yes I do mess up.
Andrea Edmondson Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six inte...
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Season 1
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Episode 21
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54:25
Healthspan V Lifespan, Healthy living
Mike Hunter I am a retired medical doctor having specialised in Internal Medicine and Gastroenterolgy with over 15 years experience in academic medicine; having lectured at both undergraduate and postgraduate levels. I was Head of ...
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Season 1
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Episode 20
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1:07:47
Coke, Alcohol & Brain Cancer
DamonMy name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world.I would love to...
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Season 1
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Episode 19
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47:29
Mindset, I don't want to be walking into Type 2 Diabetes, Alzheimer's CVD or even cancer.
Sharon KeaneySharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause.Like many in the health spac...
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Season 1
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Episode 18
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52:34
Loneliness, social connection - the insights of an A&E Medic
Dr Linda Mizun Dr. Linda Mizun is an Emergency Doctor, Board Certified Lifestyle Medicine Doctor, and co-founder of Healing Neighbourhoods, powered by the Hero of Health App. Leading a dedicated team of NHS doctors, Dr. Mizun is on...
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Season 1
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Episode 17
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44:10
Everyday we either come from the heart, or we come from protecting the heart
Stephen Sideroff, PhDDr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health.
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Season 1
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Episode 16
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51:55
