Metabolic Wellbeing without the BS
What does podcast success really look like?
In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says,
"That episode helped me rethink how I treat my body."
Since launching Metabolic Wellbeing Without the BS, we’ve:
✅ Hit 5,000+ downloads in just over a year
✅ Released weekly episodes without fail
✅ Welcomed brilliant guests who bring real stories, not filtered perfection
✅ Built a trusted space for conversations on insulin resistance, gut health, light exposure, burnout, postpartum care & more
📊 For context, most podcasts never make it past episode 7, and the average show sees less than 150 downloads per episode. So to reach this milestone organically—without big sponsors or a production team—is something we’re proud of.
✨ But numbers aside, here’s what really matters:
- People are listening—and changing.
- They’re reflecting, challenging norms, and asking better questions about health.
- They’re finding community in curiosity, and that’s powerful.
Special gratitude to every guest and listener who’s helped grow this ripple.
Because this isn’t just a podcast.
It’s a reminder: you don’t need more noise. You need more truth.
📥 Curious? Dive into an episode.
And if you're ready to go deeper—our Metabolic Wellbeing Workshops await.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU, now available on Amazon
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥
Metabolic Wellbeing without the BS
Mindset, I don't want to be walking into Type 2 Diabetes, Alzheimer's CVD or even cancer.
Sharon Keaney
Sharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause.
Like many in the health space Sharon’s path to health and where she is right now is far from a straight one. It began in 2012 following a transformative health journey, during which she lost over 12 stone in just 7 months.
But, the story extends far beyond this.
In our conversation we cover everything from life before keto, work-life balance during her city years (or not!), challenges with weight, back injuries, pain and mental health, relationships, and of course the importance of a self-commitment to health - regardless of your starting point - as well as her recent career change.
Sharon's notable career trajectory spans her early years on the trading floors of several large investment banks in London and scaling a private investment firm to over $10 billion in trading revenue annually before working with therapy and personal development leaders such as Marisa Peer, and training with luminaries like Tony Robbins and Richard Bandler.
Prior to the pandemic, Sharon also established her own health consulting business and in 2018, she launched the UK's first hospital radio show dedicated to mental health in collaboration with Radio Brockley, The Disability Foundation Charity, and The Royal National Orthopaedic Hospital in NW London.
More recently Sharon is a founding member of Willbe; the biohacking business who see Perimenopause as a woman's biggest health opportunity in 2024.
I am confident that this discussion will resonate with many.
Join the Global Movement for Metabolic Wellbeing! 🌍✨
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing...
.jpg)
