Metabolic Wellbeing without the BS
A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters.
A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities.
This podcast helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie
Metabolic Wellbeing without the BS
Professional Dancer to Global Metabolic Health Coach
Krisna Hanks
Krisna is currently the Director of Employee Wellness for Ovadia Heart Health providing metabolic health worksite programs across the country. She is the co-owner of Square 1 Wellness a health and fitnesss company focused on improving metabolic health for individuals, groups and organizations. Ms. Hanks completed her MBA in the Executive Program at the University of San Francisco and holds a Master of Science degree in Kinesiology from Indiana University.
She is the author of Finding Lifestyle Sanity: A Survival Guide. Her work includes Health & Performance Coach for Canyon Ranch Tucson, health coach for individuals and groups. She was a subject matter expert for the CDC’s Work@Health™ program and owner/founder of East Bay Pilates in the San Francisco Bay Area. Krisna’s health and wellness career is supported by her prior years of experience as an executive coach for Executive Performance Training (EPT), an international company based in The Netherlands. EPT offers communication courses for CEO’s, senior and mid-level executives and management teams, for large and small corporations.
As a global coach for EPT Krisna led communication courses for the following companies; Akzo Nobel USA and China, McKinsey and Company, ABN/AMRO Bank, Corus Steel, Findus Foodservices, Insinger De Beaufort Investment Co., DSM, Unilever, Sabic and other international firms. Courses such as inspirational leadership, team dynamics, cross-cultural leadership, primary communication as well as individual coaching.
In addition to her corporate career, Ms. Hanks has a broad professional background in dance and theater in Europe and the United States, having worked with renowned choreographers and directors such as Twyla Tharp, Lucinda Childs and Peter Greenaway, and major companies such as the Dutch National Opera, Gradiva Productions and Aspect Theater London. During this period she was the artistic director of Raw Material Theater Company producing, directing, and choreographing performances throughout Europe and the United States.
About GEM Wellness Warrior services:
As a metabolic wellbeing coach and leader, this work involves helping individuals and organizations prioritize health. By leveraging expertise in nutritional and environmental medicine, offering personalized services to reduce the risks of lifestyle diseases naturally.
To take the first steps to manage your health, take advantage of the feel good y protocol by purchasing supplements for your metabolic wellbeing, promoting the pathway to optimal wellbeing : https://ufeelgreat.com/c/MartinGillespie
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