The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
The Daily Apple Podcast
Latest Episodes
The Trainer Behind Verlander and A-List Clients: Peter Park on What Actually Works
The prestige in fitness runs toward the elite. The math runs the other way.Peter Park has trained Lance Armstrong, Justin Verlander, Kelly Slater, and numerous pro athletes. A pro, he says, arrives already near the ceiling, so a gr...
Your Labs Are Graded on the World's Easiest Curve — Dr. Brian Kennedy on Optimal Aging"
Most people treat a clean lab report as a verdict. Nothing flagged, nothing to do.Brian Kennedy has spent three decades explaining why that reading is generous. He trained at MIT, led the Buck Institute for Research on Aging, and now dir...
NAD, Rapamycin & the Stories We Tell About Longevity (with Matt Kaeberlein)
A 27 year old woman went to a longevity clinic in the Bronx for an NAD IV drip. Minutes later she was in cardiac arrest. She died a few hours after that. The person who ran the clinic held a medical license from the Dominican Republic, not the ...
Can Rapamycin Reverse Brain Aging? Dr. Veronica Galvan on the Alzheimer's Research Surprising Even Her
In this episode, Dr. Kevin White sits down with Dr. Veronica Galvan, Presidential Professor at the University of Oklahoma Health Sciences Center and Director of the Oklahoma Nathan Shock Center on Aging.Most people think Alzheimer's is c...
Train Smarter. Age Better. Strength, Stability & Longevity with Andie Emmett, PT, DPT
Most people don't lose their health overnight. They lose it one movement, one habit, and one missed opportunity at a time.In this episode, Dr. Kevin White sits down with physical therapist Andie Emmett, PT, DPT, whose one-on-one a...