Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 32 episodes
Straight Up With Steph
Latest Episodes
Ep 32: Expert Tips for Enhancing Sleep Quality for Better Rest and Overall Health
In this episode of Straight Up With Steph, I’m joined by Teresa Power to explore how better sleep can transform overall health and well-being. Drawing on her experience with oral appliances and sleep education, Teresa shares actionable...
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Season 1
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Episode 32
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41:59
Ep 31: Stress, Depression, and Loneliness: Brain Health Tips You Need Today
In this episode of Straight Up With Steph, brain health expert and dental hygienist Anne Rice returns to dive deeper into brain health. This time, we tackle stress, depression, and loneliness—key factors often overlooked in cognitive h...
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Season 1
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Episode 31
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45:09
Ep 30: Tips to Lose Fat and Increase Strength
In this episode of Straight Up With Steph, Hannah Hutson and I are unpacking the number one reason people avoid taking the first step to bettering their health– there is just too much overwhelming and conflicting information out there!...
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Season 1
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Episode 30
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40:09
Ep 29: Teaching, Entrepreneurship, and Opportunities Outside the Op
In this episode of Straight Up With Steph, I sit down with Tina, a dental hygienist, educator, and entrepreneur who has built an impressive career both in and out of the operatory. We dive into her journey into teaching, the tr...
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Season 1
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Episode 29
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59:13
Ep 28: From Dental Hygienist to Tech Entrepreneur: The Birth of CE Zoom
In this episode, I chat with Sarah Thiel, the co-founder of CE Zoom, about her incredible journey building a successful CE tracking platform from scratch. Sarah shares how she started with zero business experience, tackled technica...
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Season 1
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Episode 28
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57:04