Imagine the pride and awe of standing on the same storied field where your mother once dazzled crowds, now wearing the iconic boots and star-spangled uniform yourself. This Mother’s Day, join me, Tammy, as we unwrap the touching narrative of Sh...

When Shannon Baker-Werthmann and I chuckle about the mischievous escapade in our cheerleader uniforms, you can almost hear the fizz of the beers we weren't supposed to buy. Our episode is like unwrapping a treasured scrapbook, page by vibrant p...

When the Texas sun set on those high-spirited days of the Dallas Cowboys Cheerleaders, bonds were forged that outlasted the glitz of pom-poms and stadium lights. Today, my laughter intertwines with Shannon Baker-Worthman's as we revisit the cam...

Terri Crane Lamb is the Mastermind, creator and leader of the National Football Cheerleaders Alumni Organization.  A former Redskin cheerleader who knew that she didn't want the friendships and connection to end when it came time to turn i...

How, when and why the Dallas Cowboys Cheerleaders have an Alumni.  Brooke Wicker Alexander shares the way it all came to be.