Love can feel powerful, intoxicating, and even life-changing, but it’s important to remember that not every love story is meant to last forever. Sometimes, you can be deeply attracted to someone, share intense intimacy, and still know in your h...

Have you ever wondered why some people seem to achieve success earlier while others take longer, or why your path looks so different compared to your friends, colleagues, or family? In this episode, we dive deep into the concept of life time...

September is here, and it’s the perfect time to reset, refocus, and lock in. But what does locking in actually mean? In this episode of the podcast, I break down the true meaning of “lock-in”—the mental and emotional state where...

Not every older woman wants better for the next generation — and it’s time we talked about it.In this episode, I’m diving into the quiet resentment that sometimes hides behind “concern,” “advice,” or “back in my day” stories. Whether it...

Ever had a friend who makes everything about them? Their pain is always bigger, their wins always louder, their timeline always more important. You’re there for every crisis, every meltdown, every victory post. You cancel plans, rearra...