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To The Root
Welcome to ‘To the Root’, a podcast tailored for skin warriors eager to nerd out on all things root cause care and healing skin from the inside-out.
Join your host, Robyn Spangler, as she becomes your big sister in functional health & skin healing. With over a decade of experience as a functional dietitian, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to empowering skin warriors with knowledge and strategies to get to the root cause of your skin concerns. In her efforts, Robyn has founded The Clear Skin Lab - a program designed to help individuals address the root causes of their skin struggles and make their skin their favorite outfit again.
Disclaimer: this podcast is for educational purposes only and is not a replacement for medical treatment.
To The Root
Latest Episodes
Carita’s Acne Healing Journey: Finding the Root Causes After Years of Conventional Treatments
In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Carita to discuss her long and emotional journey with cystic acne and the transition from conventional treatments to a function...
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Jamie’s Acne Healing Journey: What Finally Worked After Years of Failed Treatments
In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Jamie to discuss her long journey with acne and the transition from conventional treatments to a functional, root-cause approac...
Skin Q&A #2: Understanding H. pylori, Post-Vacation Breakouts, and the Root Causes of Neck Acne
In this episode of To The Root, Robyn Spangler provides a clear, evidence-informed breakdown of three common skin concerns: the connection between H. pylori and acne, why breakouts often flare after travel, and the deeper physiological factors ...
The Cortisol Connection: Stress, Adrenals & Skin Issues
In this episode of To The Root, Robyn Spangler explores the complex relationship between stress physiology, cortisol regulation, adrenal function, and chronic skin conditions. Moving beyond the oversimplified narrative that “stress cau...
Thyroid & Skin: Is there a Link Between Hypothyroidism and Acne/Eczema
In this episode of To The Root, Robyn Spangler explores the often-overlooked connection between thyroid health, metabolic function, and chronic skin conditions. While conventional research rarely draws a direct line between thyroid disorders an...