Between 2 Racks

Training Tales: The Good, The Bad and The Ridiculous

June 10, 2024 KILO Crew Episode 6
Training Tales: The Good, The Bad and The Ridiculous
Between 2 Racks
More Info
Between 2 Racks
Training Tales: The Good, The Bad and The Ridiculous
Jun 10, 2024 Episode 6
KILO Crew

Send us a Text Message.

Tune in for a fun episode where we reminisce about our most memorable training sessions—the ones we'd rather forget and the ones we would do time and time again. From German Volume Training to 100 Reps to Heavy Duty Training to The Hepburn Method, we dissect what made these workouts stand out to us. Whether you’re looking for motivation or a good laugh, this episode offers a candid glimpse into some of our training history.

Show Notes

Send us a Text Message.

Tune in for a fun episode where we reminisce about our most memorable training sessions—the ones we'd rather forget and the ones we would do time and time again. From German Volume Training to 100 Reps to Heavy Duty Training to The Hepburn Method, we dissect what made these workouts stand out to us. Whether you’re looking for motivation or a good laugh, this episode offers a candid glimpse into some of our training history.