13 | Surviving the Unthinkable: How do you mentally recover after taking a line drive to the head??

Summary

In this episode, Lacie Ham shares her experience of recovering from a traumatic head injury and returning to softball. She discusses her time in the ICU, the support she received from her teammates, and the challenges she faced in overcoming fear on the mound. Lacie also reflects on the impact of her injury on her college recruiting process and offers advice for others going through a similar recovery journey. The episode highlights the importance of support and resilience in overcoming adversity in sports.

Takeaways

• Recovering from a traumatic injury requires patience, support, and a positive mindset.
• Teammates and coaches play a crucial role in providing emotional and physical support during the recovery process.
• Returning to sports after an injury may involve facing fears and overcoming mental health challenges.
• Each injury and recovery journey is unique, and it's important to listen to your body and take the necessary time to heal.

Chapters 00:00

Introduction and ICU Stay 03:12

Overcoming Fear on the Mound 09:52

Support from Teammates 3:23

Recovery and Return to Softball 18:41

Dealing with PTSD and Setbacks 21:52

Struggles in a Tournament 24:23

Support and Reflection 26:54

Final Thoughts and Advice 30:19

Conclusion