I Am Well

Ep 16 || Traumatic Experiences, Coping with Loss and Healing Through Holistic Practices with Gabi - Wellness Coach

May 20, 2024 Jemma Waterstone Episode 16
Ep 16 || Traumatic Experiences, Coping with Loss and Healing Through Holistic Practices with Gabi - Wellness Coach
I Am Well
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I Am Well
Ep 16 || Traumatic Experiences, Coping with Loss and Healing Through Holistic Practices with Gabi - Wellness Coach
May 20, 2024 Episode 16
Jemma Waterstone

Gabi is a wonder woman, who has been through consistent hardships and tragedies during her 20s. And she is here to show how she made it through, using this wellness toolkit she now teaches to other women within her wellness retreats. Her story is incredible and I am so grateful for our friendship, I know you're all going to learn so much from this episode!

Reach out to Gabi via her instagram @myblissoasis_ to see what other retreats she will be holding throughout the rest of this year within Brisbane QLD.

Thrive program will close 3/06/2024!
Work closely with me in achieving those health goals you have always wanted: apply here
Or book a Free Coaching Call to see if this program is the right fit for you.

Balance 3 month group program for women - Now open for intakes!
Program starts 01.07.24, I'm so excited for this! SIGN UP NOW and you will get lifetime access to the Balance Portal, which comes with tools to help you throughout your own wellness journey. I am so excited to see you reach your health goals!

Recalibrate Your Body Wellness Retreat
For those women who want to understand their womanly bodies, get to know your hormones, and empower yourself by knowing what foods and what exercises do when at certain times within your cycle.
Meditation
Pilates class
Take home essential oils kit
Workbook
I Am Well Daily Journal
and light lunch and drinks provided.
15th June in Brisbane (SOLD OUT) and 6th July Gold Coast (5 SPOTS LEFT).
Don't miss out! Book here.

Show Notes

Gabi is a wonder woman, who has been through consistent hardships and tragedies during her 20s. And she is here to show how she made it through, using this wellness toolkit she now teaches to other women within her wellness retreats. Her story is incredible and I am so grateful for our friendship, I know you're all going to learn so much from this episode!

Reach out to Gabi via her instagram @myblissoasis_ to see what other retreats she will be holding throughout the rest of this year within Brisbane QLD.

Thrive program will close 3/06/2024!
Work closely with me in achieving those health goals you have always wanted: apply here
Or book a Free Coaching Call to see if this program is the right fit for you.

Balance 3 month group program for women - Now open for intakes!
Program starts 01.07.24, I'm so excited for this! SIGN UP NOW and you will get lifetime access to the Balance Portal, which comes with tools to help you throughout your own wellness journey. I am so excited to see you reach your health goals!

Recalibrate Your Body Wellness Retreat
For those women who want to understand their womanly bodies, get to know your hormones, and empower yourself by knowing what foods and what exercises do when at certain times within your cycle.
Meditation
Pilates class
Take home essential oils kit
Workbook
I Am Well Daily Journal
and light lunch and drinks provided.
15th June in Brisbane (SOLD OUT) and 6th July Gold Coast (5 SPOTS LEFT).
Don't miss out! Book here.