Her Powers Showing
Her Powers Showing is the podcast for women who feel deeply, heal loudly, and are done playing small. Hosted by Jemma Waterstone hormonal hype woman, self-love coach, and comeback queen.
This show is your weekly permission slip to take up space, feel it all, and stop apologising for your power.
Here, we talk hormones, healing, self-worth, softness, and the real, messy magic of becoming her. Expect unfiltered conversations, empowering mindset shifts, cycle-aligned living, and the occasional emotional rant you didn’t know you needed.
If you’ve ever been called “too much” this one’s for you.
Her Powers Showing
Ep 25 || Try these tools to cope with stress! Learn from Gabi, wellness coach and mentor.
How stressed are you? Do you have a busy life? Is your job taking it out on you? Or could you possibly be stressed and not even realise it?
Listen to Gabi explain the science behind what's going on in our brains when stress arises, how to differentiate the different types of stress, what you can control and what you can't?
As well as hear her give some handy easy tips you could try to bring down your stress and anxiety instantly.
Gabi is an amazing Wellness coach who is such an advocate for holistic low tox living.
If you would like to reach out to Gabi her instagram is: @myblissoasis_
And she can help get you started on tools to help live in a healthy environment.
Balance waitlist for Sept now open. New ways to work with me 1:1, all available via website: www.iamwellhub.com.au