The Coaching Equation

Coaching Equation FFF 001: Trapped Energy, Turning Pro, and a Sourdough Revelation

Ryan Lang & Brook Bishop

Welcome to the inaugural episode of our exciting new series, Friday Fast Five! Each week, we’ll bring you five quick hits from our week, things like thoughts and insights, Aha moments, memorable experiences, and interesting (or sometimes just random) tidbits we want to share with you. Join us as we dive into five highlights from our week!

Key Points From This Episode:

  • An introduction to our new Friday Fast Five series.
  • We explain the format of our Friday Fast Five episodes.
  • The dynamic of having tons of energy trapped inside of our bodies.
  • Digesting the audiobook version of Steven Pressfield’s book, Turning Pro.
  • Beware: the closed-eye process.
  • Creating intentional times to connect deeper.
  • Crafty marketing for gluten-free sourdough bread. 

Links Mentioned in Today’s Episode:

Simple Kneads

Turning Pro: Tap Your Inner Power and Create Your Life's Work

Ryan Lang on LinkedIn

Brook Bishop on LinkedIn

Empire Partners

Empire Academy

The Coaching Equation Podcast on iTunes