Elkevate Your Life
Welcome to Elkevate, the podcast where real talk meets heartfelt advice. I'm Elke, often called "Mama Elke" by those around me. With years of experience lending a listening ear to friends, family, and even complete strangers, I’ve created a space where you can find comfort and wisdom.
Each week, join me for Mindful Mondays,
Or Fun Fact Fridays where I share hot takes on taboo topics and life lessons I've learned the hard way. Plus, I’m excited to offer you a chance to be part of the show! Use our personal link to submit your anonymous stories and get thoughtful advice from yours truly. Whether you need a shoulder to lean on, a friendly ear, or just some solid guidance, I'm here for you.
Tune in to Elkevate for honest conversations, practical advice, and a dose of empathy every week. Let’s navigate life together.
Elkevate Your Life
Latest Episodes
When Life Overloads The Nervous System, Choose Recovery
Water, Wellness, And A Winter Chill
Understanding Your Attachment Style Can Change Your Relationships
Healing First, Then Love: How Self-Work Shapes Who We Let In
Flu Season and homeopathic remedies
Fan Mail
Kara here Elke:) Just listened and this is another very good podcast from you. In spite of this life changing health news about what you have which is awful crazy, it took so long to get to, you are speaking about ways to remain positive and I will tell you that there are so many who will be Able to relate to you who may be going through difficult times themselves. May be in different situations. Bless you friend 🙏
Englewood, Colorado
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