Something's gotta give
Vulnerability is my art medium, and it creates community. The world needs these two things now more than ever. Sharing my story has the power to create what is missing. Something's gotta give, right?
Something's gotta give
Embrace saying "NO"
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Mary B
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Season 2
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Episode 8
In order to implement and continue standing firm on boundaries, saying no is going to have to be vital in that process. When you have lived your whole life saying yes, and being a victim of people pleasing - utilizing the word no is going to feel downright wrong. It is important to grow through that stage and feel the power of making the right decision for yourself. Feeling uncomfortable is a sure sign that your doing the right thing.