The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 52 episodes
The Beyond Bloated Podcast
Latest Episodes
E51: How to Eat Out at Restaurants Without the Fear of Bloating
Does eating out leave you feeling bloated, uncomfortable, or anxious about what to order? You’re not alone! Many women struggle with digestive issues when dining at restaurants, but the good news is—you don’t have to!In this episode of <...
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Season 1
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Episode 51
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27:42
E50: The Gut Health Benefits of Moringa with Rachael from Maisha Tea
Today, I’m joined by Rachael Otukol, the founder of Maisha Tea, to dive into the gut health benefits of moringa tea. Moringa, often called the “miracle tree,” is packed with essential nutrients, antioxidants, and gut-friendly propertie...
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Season 1
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Episode 50
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31:17
E49: What I Eat & Do Every Day to Keep Bloating Away (Without Strict Rules)
Struggling with bloating and tired of feeling like you need to follow a super restrictive diet to fix it? I’ve been there. After years of dealing with constant bloating, gut pain, and food sensitivities, I finally found a sustainable way to sup...
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Season 1
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Episode 49
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34:56
E48: 19 Years of Chronic Bloating: How Jodi Finally Got Her Flat Stomach Back
After struggling with chronic bloating for 19 years, Jodi Geline finally discovered the key to healing her gut and getting her flat stomach back—and it wasn’t another restrictive diet or expensive supplement protocol. In th...
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Season 1
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Episode 48
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34:56
E47: Should You Ditch Dairy? How to Know If It’s Hurting Your Gut
Is dairy really the enemy when it comes to gut health, or is it just misunderstood? 🥛😬 If you’ve ever wondered whether milk, cheese, or yogurt could be causing your bloating, digestive issues, or even skin problems, this episode is for you!...
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Season 1
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Episode 47
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29:45