The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 42 episodes
The Beyond Bloated Podcast
Latest Episodes
E41: How to Set Realistic New Year’s Goals and Stick to Them
As the New Year approaches, it's time to set goals that truly make a difference—but how do you ensure you’ll actually follow through? In this episode, we’re tackling the art of setting realistic, achievable goals that lead to long-last...
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Season 1
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Episode 41
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33:29
E40: Gut Health Gifts That Everyone Will Love
Looking for the perfect gift for the wellness enthusiast in your life—or maybe for yourself? 🎁 In this episode, I’m sharing a curated list of gut-health-focused gift ideas that are thoughtful, practical, and sure to delight.From kitchen ...
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Season 1
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Episode 40
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26:33
E39: How Birth Control Affects Your Gut, Hormones, and Overall Wellness
Have you ever wondered how hormonal birth control might be impacting your gut health? This episode of The Beyond Bloated Podcast was inspired by a listener's request to dive into this very topic!Drawing from my personal experien...
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Season 1
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Episode 39
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30:56
E38: The Real Cause of Heartburn: Understanding Acid Reflux, GERD, and Natural Remedies
Acid reflux is a common issue, but do you know what’s really causing it? In this episode, we’re diving deep into the myths and facts about acid reflux and GERD (Gastroesophageal Reflux Disease). We’ll explore why low stomach acid—not ...
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Season 1
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Episode 38
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32:15
E37: How to Stay Gluten and Dairy-Free During the Holidays Without Feeling Left Out
The holidays are a time for celebration, but if you’re living a gluten- and dairy-free lifestyle, they can also be filled with stress and dietary landmines. In this episode, I’m sharing my top tips for navigating holiday parties, dining out, an...
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Season 1
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Episode 37
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25:41