.jpg)
It Takes Two
Tayler and Tanner…. Siblings, best friends, manifestors, and go-getters living hundreds of miles apart. We’re here to share with you our lived experiences, perspectives, passions, mindsets and habits. As a Personal Trainer and Entrepreneur, Tanner will share with you his knowledge and expertise around creating a transformative lifestyle that’s functional and sustainable. As a Registered Psychotherapist, Tayler will share her knowledge on wellness, relationships, and self awareness. Through diverse and sometimes chaotic conversations, we’ll be able to share with you our individual personalities and friendship.
It Takes Two
Latest Episodes
50: Learn HOW TO Do Things that SCARE You..
Fear is supposed to keep you safe...But what happens when it starts keeping you small?In this episode, we dive into why fear shows up whenever you're about to do something meaningful, and why waiting for fear to disappear is one o...
.jpg)
49: Ready is NOT a Feeling, It’s a Decision
Most people spend their lives waiting.Waiting for the perfect time.Waiting for more confidence.Waiting until they feel ready.But what if "ready" isn't a feeling at all?In Episode 49 of It Takes Two, we dive into one...
48: STOP Trying to Lose Weight - It is Time to Build a BODY
What if the goal wasn’t to lose weight… but to build a body you actually feel strong and confident in?In this episode, Tanner breaks down how to easily shift from scale reliance and toward training, fueli...
47: How To Start Running (Without Hating It)
Thinking about getting into running but not sure where to start? In this episode, Tanner sits down with Tayler to talk about all things beginner running! From the mindset shifts to the practical tips that actually make it sustainable.
46: Fat Loss Myths That Are Keeping You Stuck...
Ever feel like you’re doing everything right but your fat loss just isn’t moving?In this episode of It Takes Two, we break down some of the biggest fat loss myths that keep people frustrated, confused, and stuck in the sa...