There’s Been Growth: A Capsule Podcast
Welcome to There’s Been Growth, the Capsule Podcast! I’m Roderick, and this podcast is a journey into intentional mental health practices and personal growth.
Join me as I explore vulnerability, resilience, and transformative experiences that have shaped my perspective as I approach turning 30.
Through candid reflections and insights gained from therapy, I aim to share lessons learned and foster meaningful conversations about life's challenges and joys. Remember, I’m not a mental health professional—just someone sharing my story in the hopes that it resonates with you.
Let's embark on this journey of growth together. Thanks for tuning in!⸻
instagram: @roderb
There’s Been Growth: A Capsule Podcast
ΤHERE’S BEEN GROWTH
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Listen in for candid reflections and thoughtful discussions aimed at sparking positive change.
Get ready for real talk, introspection, and growth— let’s go!