There’s Been Growth: A Capsule Podcast
Welcome to There’s Been Growth, the Capsule Podcast! I’m Roderick, and this podcast is a journey into intentional mental health practices and personal growth.
Join me as I explore vulnerability, resilience, and transformative experiences that have shaped my perspective as I approach turning 30.
Through candid reflections and insights gained from therapy, I aim to share lessons learned and foster meaningful conversations about life's challenges and joys. Remember, I’m not a mental health professional—just someone sharing my story in the hopes that it resonates with you.
Let's embark on this journey of growth together. Thanks for tuning in!⸻
instagram: @roderb
There’s Been Growth: A Capsule Podcast
SHAME & LIBERATION
On this episode of "There’s Been Growth: A Capsule Podcast" we delve into the powerful theme of liberation. In this episode, we explore shedding shame, redefining boundaries, and embracing authenticity. Reflecting on personal experiences growing up in Mississippi, we discuss the challenges of assimilation and the transformative journey toward self-discovery. Tune in for a candid conversation on breaking free from societal norms to live authentically and find true happiness.
The end of the episode includes a piece titled “Might’ve Cried When I Wrote This” from RAW: Poetry & Prose : A collection by Alfonso François ”.
I have included the link to purchase: https://www.amazon.com/dp/B0CTD5B62W?ref_=cm_sw_r_apin_dp_9V9CNCR01M4SQE50E7Q5&language=en-US