There’s Been Growth: A Capsule Podcast
Welcome to There’s Been Growth, the Capsule Podcast! I’m Roderick, and this podcast is a journey into intentional mental health practices and personal growth.
Join me as I explore vulnerability, resilience, and transformative experiences that have shaped my perspective as I approach turning 30.
Through candid reflections and insights gained from therapy, I aim to share lessons learned and foster meaningful conversations about life's challenges and joys. Remember, I’m not a mental health professional—just someone sharing my story in the hopes that it resonates with you.
Let's embark on this journey of growth together. Thanks for tuning in!⸻
instagram: @roderb
There’s Been Growth: A Capsule Podcast
MENTAL HEALTH WHILE BLACK
Join me for a crucial conversation on mental health in the Black community in our series finale.
I delve into personal experiences and societal stigmas surrounding mental well-being. From challenges accessing care to overcoming generational taboos, we explore the journey toward proactive mental health practices.
Let's break barriers, challenge norms, and prioritize our mental well-being together.