In this solo episode, host Kelly Berry pays tribute to her best friend Lori, who passed away exactly one year ago today on July 3rd 2023. Kelly shares stories about their friendship, their adventures in running and racing, and the impact Lori had on her life.
Kelly also discusses her experience of grief and the importance of showing up for others who are grieving. She recommends the book 'Option B' by Sheryl Sandberg and Adam Grant as a resource for understanding and supporting grief. Kelly reflects on the disappointment she felt in some of her relationships during her time of grief and emphasizes the need for genuine and meaningful connections.
This episode is unique and very different from other Life Intended episodes. It's deeply personal and vulnerable. This episode mentions death, Cancer diagnosis and grief.
For more inspiring stories and resources, visit Life Intended's official website. Subscribe to my weekly newsletter to get episode updates, announcements and inspiring content. You can also follow along on Instagram @lifeintendedpodcast for content, updates, and more!
More About Kelly Berry
Kelly is a Coach, holds an MBA and is the VP of Operations at Fitness Revolution. She has a rich background in strategic planning and business management is a devoted community volunteer and an avid adventurer. Kelly believes in living life to the fullest—whether it’s running an ultramarathon, running her businesses, or spending quality time with her husband Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.
Life Intended is published in partnership with FCG.
In this solo episode, host Kelly Berry pays tribute to her best friend Lori, who passed away exactly one year ago today on July 3rd 2023. Kelly shares stories about their friendship, their adventures in running and racing, and the impact Lori had on her life.
Kelly also discusses her experience of grief and the importance of showing up for others who are grieving. She recommends the book 'Option B' by Sheryl Sandberg and Adam Grant as a resource for understanding and supporting grief. Kelly reflects on the disappointment she felt in some of her relationships during her time of grief and emphasizes the need for genuine and meaningful connections.
This episode is unique and very different from other Life Intended episodes. It's deeply personal and vulnerable. This episode mentions death, Cancer diagnosis and grief.
For more inspiring stories and resources, visit Life Intended's official website. Subscribe to my weekly newsletter to get episode updates, announcements and inspiring content. You can also follow along on Instagram @lifeintendedpodcast for content, updates, and more!
More About Kelly Berry
Kelly is a Coach, holds an MBA and is the VP of Operations at Fitness Revolution. She has a rich background in strategic planning and business management is a devoted community volunteer and an avid adventurer. Kelly believes in living life to the fullest—whether it’s running an ultramarathon, running her businesses, or spending quality time with her husband Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.
Life Intended is published in partnership with FCG.