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Life Intended
Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life Intended listeners are seeking motivation, practical advice, or to just feel like they are part of a community that celebrates being authentic. Life Intended is all about finding the joy in the journey of becoming who you want to be!
Episodes
34 episodes
The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall Alifano
Full Episode Page: The Key to True Connection: Practical Steps...
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Season 1
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Episode 34
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56:06
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Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity
Full Episode Page: Ditch the ‘Should Life’: Marni Battista on Embra...
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Season 1
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Episode 33
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47:30
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From Chaos to Calm: Regulating Your Nervous System with Emily Steines
Full Episode Page: From Chaos to Calm: Regulating Your Nervous System with Emily Steines...
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Season 1
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Episode 32
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1:08:35
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Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore
Full Episode Page: Managing the Mental Load: A Better Approach to Balance at Home with Valerie Reco...
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Season 1
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Episode 31
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55:52
Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle
Full Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sail...
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Season 1
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Episode 30
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40:24
The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer
Full Episode Page: The Power of Social Connection: Navigating Mental He...
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Season 1
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Episode 29
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47:02
Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman
Full Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman <...
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Season 1
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Episode 28
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1:07:48
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A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King
Full Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth Ki...
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Season 1
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Episode 27
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55:29
The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention
Link to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jonesIn this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and...
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Season 1
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Episode 26
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57:57
The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset...
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Season 1
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Episode 25
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55:16
Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson
In this episode of Life Intended, author and coach Sarah Williamson shares her journey of choosing an alcohol-free life and the challenges she faced along the way. She emphasizes that changing your relationship with alcohol doesn't require hitt...
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Season 1
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Episode 24
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1:13:37
Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino
In this episode of Life Intended, I sit down with Orianne Gambino, a mindset and confidence coach who brings a wealth of experience from her time at Airbnb to her current role as a coach for high performers. Orianne’s journey from the ...
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Season 1
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Episode 23
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55:44
Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin
In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires chan...
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Season 1
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Episode 22
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52:34
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Writing Your Own Story: The Power of Vision and Goals with Bose Akadiri
In this episode, host Kelly Berry talks with Bose Akadiri, Founder of Goal and Grind. Bose shares her journey of making major pivots in her life and career, from moving to Chicago with no job or network to a distinguished career in Corporate So...
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Season 1
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Episode 21
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53:54
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Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais
In this episode, Kelly Berry talks with Michelle Blais, an elementary school teacher and mindset expert, about the importance of developing a growth mindset in children. They discuss the differences between a growth mindset and a fixed mindset,...
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Season 1
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Episode 20
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55:59
Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry
In this conversation, host Kelly Berry and her husband Nick Berry discuss the three most interesting things they have learned from their podcast episodes they've recorded so far. Through reflection and discussion, Nick and Kelly aim to ...
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Season 1
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Episode 19
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24:08
Thriving in Your 40s: The Unspoken Challenges of Women in Midlife with Maye Angelastro
In this episode of Life Intended, I had the pleasure of speaking with Maye Angelastro, a licensed mental health counselor who brings invaluable insights into the silent struggles many women face in their late 30s and early 40s. The uni...
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Season 1
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Episode 18
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51:36
From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle
In this episode of Life Intended, Kelly Berry sits down with Sailynn Doyle, a successful entrepreneur who shares her journey from burnout to balance. They discuss how entrepreneurs can reclaim their lives, rediscover their purpose, and drive th...
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Season 1
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Episode 17
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48:44
Finding Your Purpose: The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie Serrato
In this episode of Life Intended, host Kelly Berry welcomes Dr. Margie Serrato, an accomplished social justice advocate, cultural anthropologist, and coach. Dr. Margie shares ...
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Season 1
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Episode 16
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50:06
Making Travel Meaningful: Insights on Intentional Travel with Charlee Tom
In this episode of Life Intended, host Kelly Berry sits down with travel expert Charlee Tom, also known as Travel Charlee, to explore the concept of intentional travel. They discuss...
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Season 1
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Episode 15
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1:02:38
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Bonus Episode: A Year Without Lori
In this solo episode, host Kelly Berry pays tribute to her best friend Lori, who passed away exactly one year ago today on July 3rd 2023. Kelly shares stories about their friendship, their adventures in running and racing, and the impact Lori h...
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Season 1
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Episode 14
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49:42
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From Corporate to Consultant: Lisa Rigoli on Authentic Leadership and Building Trust
In this episode, Host Kelly Berry talks with Lisa Rigoli, a leadership and HR expert, about her journey of starting her own business and the challenges she faced. She emphasizes the...
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Season 1
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Episode 13
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47:30
Bonus Episode: The Life Intended Journal and Planner
In this solo episode, host Kelly Berry introduces her Life Intended Journal and Planner and explains why she believes it is such a valuable tool for intentional living. She shares her personal journey of creating the journal and how it is based...
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Season 1
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Episode 12
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31:55
Raising Generous Kids: Philanthropy, Parenting, and Personal Growth with Meg George
In this episode, host Kelly Berry talks with Meg George, a philanthropy consultant and author. They discuss Meg's work as a philanthropy consultant, her children's book on philanthro...
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Season 1
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Episode 11
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49:45
