As I approach my 50th birthday, I keep hearing the same theme among those around me: "Aging sucks." The aches, the changes in our bodies, the loss of energy—it’s all too familiar. But what if we viewed these changes not as something to fear or ...

Navigating our financial journeys is rarely a straight path. In a recent podcast conversation with fellow financial coach Kristin Ricupiero, we explored the twists and turns that come with managing finances in both business and life. What stood...

As we step into 2025, many of us are filled with the drive to set new goals and create plans for the year ahead. However, we often forget that true growth happens not just from action but from healing. The journey of healing is complex and ofte...

Healing often starts with vulnerability, and for my mom and me, that journey was sparked by a letter of gratitude—a thank you for the struggles, the scars, and the lessons learned along the way. For much of my life, I sat in what I didn’t recei...

Love isn’t just about romance—it’s the foundation of every relationship in our lives, including the love we give ourselves and the way we show up for our community. As I reflected on my conversation with Chad about marriage and commitment, I re...