Rest Easy Expo Podcast Podcast Artwork Image

Rest Easy Expo Podcast

Holly Allen

Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! 

Join us as we delve into the world of rest and rejuvenation. 
Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. 

Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into their expertise, products, and services.

From innovative sleep technologies to holistic relaxation techniques, we explore it all, providing you with expert research, invaluable tips, strategies, and advice to help you achieve your ultimate state of relaxation and wellness.

Whether you're a seasoned self-care enthusiast or just beginning your journey towards better sleep, join us as we uncover the latest trends, developments, and insights in the world of restful living. 

Tune in and rest easy with the Rest Easy Expo Podcast!

Episodes
The Hidden Truth in Your Voice & Healing with Frequency: A Chat with Quantum Frequency CollectiveAugust 19, 2024
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How To Rest At The End Of Each Day Feeling More Fulfilled Than You Ever HaveAugust 16, 2024
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The Ultimate Self-Care: Float Therapy and More at City Cave Mount GravattAugust 15, 2024
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Soothing Soundscapes: How VibroSound is Transforming Sleep and Stress Relief for You and Your PetsAugust 14, 2024
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Unlocking the Power of Dreams: A Conversation with Melissa JohnsonAugust 12, 2024
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Revolutionising Wellness: Brendan from Niagara Therapy on Pain Management and Restful SleepAugust 08, 2024
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Beyond the Workout: Community and Self-Care with Louise Papas of Studio Pilates Mount GravattAugust 06, 2024
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Unlocking the Secrets of Sleep: The Importance of the Right Mattress and Glymphatics with Andrew StockAugust 02, 2024
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Clean Perfumes for True Self-Care with Maddie from Your BlissJuly 27, 2024
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Mindful Moments: Exploring Meditation and Self-Care with Rachel ThereseJuly 16, 2024
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Mindful Creativity with Deborah O'Toole: Exploring the Therapeutic Benefits of Colouring and DoodlingJuly 08, 2024
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Recognising Early Signs of Sleep Breathing Disorders in Children with Sarah BeachJuly 03, 2024
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Unlocking Natural Sleep: A Conversation with Sveti WilliamsJune 28, 2024
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My Persional Experience: Breathwork Session with Restorative RachJune 24, 2024
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Syncing Back to Sleep: A Chat with Ryan Brooks "The Sleep Coach"June 16, 2024
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Harnessing the Power of PEMF Therapy for Better Sleep with Candice GrovesJune 11, 2024
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Embracing Calm: The Healing Power of Sound with Narelle ShamrockJune 06, 2024
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Filling Your Cup: Self-Care and Mental Health with Rebecca RobersonJune 02, 2024
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Yoga for Every Body with Emma at Rest Easy ExpoMay 27, 2024
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From Night Shifts to New Beginnings: The Healing Power of Breathwork with Rach from Restorative RachMay 23, 2024
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Mindful Moments with Bec Jenkins: Empowering Families with MindfulnessMay 20, 2024
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Exploring Valerian Root and Tart Cherry with Dr. RiggsMay 14, 2024
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Harmonising Your Home: The Power of Feng Shui for Better Sleep with Suzanne ButlerMay 09, 2024
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Nurturing Your Well-Being: Essential Self-Care Tips for Daily LifeMay 05, 2024
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The Dental Connection to Sound Sleep: A Conversation with Dr. Kariana PatelMay 02, 2024
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