Beyond the Workout: Community and Self-Care with Louise Papas of Studio Pilates Mount Gravatt

Join Holly as she sits down with Louise Papas, owner of Studio Pilates Mount Gravatt. As a vendor and speaker at the upcoming Rest Easy Expo, Louise shares her insights on the critical role of movement in self-care and how Studio Pilates fosters a strong sense of community among its members. Discover how this local studio goes beyond just offering workouts, providing a supportive environment where individuals can connect, rejuvenate, and thrive.

Join the conversation that highlights the holistic benefits of pilates and the power of community in achieving overall well-being.

Don't miss Louise Papas talk "Changing the way the world works out"  at  Rest Easy Expo!
Saturday, 24th August
Brisbane Technology Park, Conference Center
10am - 3pm

Secure your spot today! Tickets are just $10 and include entry to the expo. premium Relaxation passes and add-on group sessions are also available.

Book your tickets now

Connect with Studio Pilates Mount Gravat
Website
Instagram