Cycle Breaker and Change Maker Opening Episode

I am a survivor of abuse and critical illness who has figured out how to break free from multiple negative generational cycles that were ruining my life.  I am committed to making positive impactful and attainable positive changes for generations to come. 

As a result of years of personal experience, research and therapy; I have been able to create tools and simplified concepts to help break down the barriers of negative cycles in order to create meaningful lasting changes.

Now, I am going to share my knowledge with you.  I look forward to helping you on your cycle breaking and change making journey, you will find nothing more rewarding than this.
Warmly,
Renata

Transcript

Hello and welcome to the first episode of The Cycle Breaker and Change Maker Podcast.  Thank you very much for joining me here today.

My name is Renata Ortega, and I am a survivor of abuse and critical illness.  I have figured out how to break free from multiple negative generational cycles that were ruining my life.  I am now committed to making positive impactful and attainable changes for generations to come. 

As a result of years of personal experience, research, and therapy, I have been able to create tools and simplified concepts to help break down the barriers of negative cycles in order to create meaningful and lasting changes.

I created this podcast so that I can share my knowledge with you.  I look forward to helping you on your cycle breaking and change making journey.  I promise you will find nothing more rewarding than the experience of successfully breaking a negative cycle chain.

Did you hear - that is the sound I hear each time I successfully break the chain!

In each future regular episode of this podcast what you can expect from me is a story of a relatable real-life experience and the steps I have taken to break the negative cycle highlighted in the story.   You will also receive a tangible approach as to how you can use these steps in your own life to make lasting changes.

I would like to clarify what this podcast is and what it is not in order to manage expectations:

This podcast is designed for those who have a desire to break negative cycles in their lives or to learn more about negative cycles and how to contribute positively to the cycle breaking and change making process.  This podcast will not be about me placing blame, or the immense grief I have suffered over the years.   While that has certainly been part of my process and may be of yours, this podcast is focused on moving forward with where you are in the present while honoring your past.

I would also like to clarify what I am and what I am not:

I am a real-live person who went through more traumatic events  by the age of 18 than most people will endure in a lifetime.  I am a Mom, a Wife, a Sister, and Daughter, a Friend, an experienced Environmental Executive, an Entrepreneur and a Coach.  I am not a registered therapist or a medical doctor and I have benefited from working with both types of processionals.  If you are in need of medical and professional assistance please do not hesitate to reach out to your healthcare providers.

Please stay tuned for the upcoming episodes where I will be discussing repeated negative relationships and fear of abandonment.

I cannot wait to help you on your journey, thank you for giving me the opportunity to do so.