The Stress DETOX Podcast

The Stress DETOX Podcast with your host, Edie Gudaitis is ALLLL about how to reduce stress + self-regulate so you feel AMAZING, confident and at ease in yourself and in your everyday life, NOW :)

In these episodes you'll gain a better understanding of stress - and - you'll learn simple tools to navigate it and reduce it so you feel healthier + more alive.

Enjoy the episodes? 

Download it to listen again - and - share them with your family, friends and peers :) 
Let's help each other reduce stress, NOW.


A bit about your host:

Edie Gudaitis is a Stress Management Coach, Yoga, Breathwork + Meditation Guide and Bestselling Author. She is known for her Wellness Workshops and Retreats.


Connect with Edie:
 
IG: @ediegudaitis.wellness
LinkedIn: Edie Gudaitis
www.ediegudaitiswellness.com