FutureLab Podcast
In a sea of health-related podcasts, FutureLab stands out as a catalyst for transformation and an authentic forum for expertise. Join us as we delve into the exciting realm of longevity and healthspan, guided by three remarkable co-hosts — Dr. Denise Furness, Trevor Hendy and Danny Urbinder. With their combined expertise spanning genetics, biometrics, mindset, fitness, nutrition, and holistic well-being, this podcast promises to revolutionise your approach to longevity.
Episodes
7 episodes
Beyond the Comfort Zone: Paul Taylor's Road to Resilience
In this episode of FutureLab, we sit down with neuroscientist and exercise physiologist Paul Taylor to explore the critical role of resilience in modern life and the profound effects of today's lifestyles on well-being. Paul takes us on ...
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Season 1
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Episode 7
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1:13:33
From Preconception to a Lifetime of Wellness with Dr Elisa Song
In this insightful discussion, hosts Danny Urbinder and Dr. Denise Furness are joined by Dr. Elisa Song, an integrative paediatrician, to explore how preconception and prenatal environments significantly impact healthspan and longevity. Dr. Son...
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Season 1
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Episode 6
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1:01:35
Hormones, Stress, and Longevity with Dr. Carrie Jones
In this episode of FutureLab, we explore the intricate relationship between stress, hormonal health, and overall well-being with expert Dr Carrie Jones. The discussion delves into stress hormones, identifying the distinctions between chronic an...
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Season 1
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Episode 5
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1:22:15
Leading with Purpose: Craig McRae’s Life-Inspired Coaching Philosophy
In this episode the FutureLab crew interview Craig McRae, the head coach of the Collingwood Football Club. McRae shares his journey and insights, highlighting the integration of science and emotional intelligence to enhance team performance and...
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Season 1
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Episode 4
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1:10:30
Muscle Health and Longevity with Shawn Baier
In this episode of FutureLab, we explore the crucial role of muscle mass in healthspan and longevity with insights from Shawn Baier, a distinguished sports nutrition scientist and former competitive powerlifter. With extensive research experien...
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Season 1
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Episode 3
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1:25:48
Rethinking Our Relationship With Food: Diet, Stress, and the Science of Ageing
In this episode of Future Lab, hosts Danny Urbinder, Trevor Hendy, and Denise Furness engage in an enlightening conversation with Dr. Joanna McMillan covering the complexities of diet, the impact of stress on digestion, and the sig...
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Season 1
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Episode 2
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1:14:13
Creating Your Best Life: Healthspan and Human Potential
In the inaugural episode of the 'FutureLab' podcast, hosts Danny Urbinder, Dr. Denise Furness, and Trevor Hendy dive into the realms of healthspan, human potential, and personal legacy. Trevor discusses his shift from being a professional athle...
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Season 1
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Episode 1
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1:06:29
