![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/RIM%20photo.jpg)
Real Inspired Mama Podcast
Welcome to the Real Inspired Mama Podcast where real moms have real conversations about real life! Our goal for this podcast is to inspire mamas all around the world to be great! We strive to validate experiences and encourage moms to live an authentic life with fullness. You can expect new episodes to drop every Wednesday evening.
Follow us on instagram: @realinspiredmama
Your hosts:
@inspire_healthandwellness & @kenyahj11 &
Episodes
7 episodes since 2024
Ep. 6 Wellness Wednesday: The Power of Books & Podcasts
Join us for a weekly dose of wellness and wonder. On The Wellness Book Club, we dive into the pages of inspiring books and explore the latest podcasts that nourish our minds and bodies. Sip on our signature wellness drinks as we discuss thought...
August 28, 2024
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24:50
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRWNqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--e66eb0c720513d03bbd9ec4ef329116f38ae5934/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)
Ep. 5 Finding Your Village: Mom Edition
🍷 Cheers to Wine Wednesday 🍷Making mom friends as an adult can be a challenge! In this episode, we're diving into the world of mom friendships. We'll share tips on how to connect with other moms, overcome unhealthy friendships, and buil...
August 14, 2024
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40:19
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)
Ep. 4 Nurturing the Nurturer: Self-care Strategies for Moms
Tune into Episode 4, where you will here a tangible advice for how we take care of ourselves, as mamas! We all know it is so easy to get caught up in the hustle of everyday life from kids, working, dinner, dishes, extra curricular activities, l...
August 07, 2024
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33:11
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)
Ep. 3 From Trauma to Triumph- Kenyah's Journey to Flourishing
Hey, Real Inspired Mamas! In this episode, we dive into Kenyah’s story, where we hear about her triumphs and tribulations. You won’t want to miss the inspiring stories and valuable insights!👉 Don’t forget to subscribe and leave a review...
July 31, 2024
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42:05
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)
Ep. 2 From TOXIC relationship to THRIVING marriage- Hear Kayla's Story
Tune in to hear more about your host, Kayla! You will have the opportunity to hear a HUGE challenge she had to navigate through at a young age, how that played out in her relationships and how she healed and blossomed into the amazing ...
July 24, 2024
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Episode 2
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41:44
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)
Thank you & Inspiration for your week
We made this little video to show our appreciation for all of the support that we've received so far! It is definitely keeping us encouraged to keep striving for what we set out to do. Also, Kayla provides some insight on a struggl...
July 16, 2024
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8:21
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)
Ep. 1 Meet your hosts & Inspiration behind our podcast
Welcome to Episode 1! In this episode you can expect to hear a little bit about each of your hosts, Kenyah & Kayla. We will describe our family structure, how our relationship began and most importantly our inspiration behind s...
July 14, 2024
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34:56
![Real Inspired Mama Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlFqdXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--75797f04a08331e56c84c09fd096e821d62f9d4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/RIM%20photo.jpg)