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Season of Stuck
Have you ever felt stuck? Like you can’t move forward even though you want to—or don’t know what you would move forward to even if you could? If so, this podcast is for you.
Join host Deanna deBara (who is no stranger to stuck!) as we take a deep dive into all things stuck: how and why stuckness happens, what it feels like, how to learn and grow from it, and ultimately, how to get unstuck and step into the next version of ourselves and our lives.
Stuck isn’t a you thing or a me thing; it’s a human thing. So, why not explore it together? Catch new episodes every Tuesday!
Podcasting since 2024 • 40 episodes
Season of Stuck
Latest Episodes
How To Shed The "Good Kid" Persona—And Get Unstuck In The Process
In this episode of Season of Stuck, Deanna chats with Maggie Nick (@maggiewithperspectacles), a trauma therapist and inner critic expert that specializes in healing relational shame trauma—or what she calls "good kid" or "good girl" tr...
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Season 1
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Episode 34
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1:05:27
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How The Right Hairstyle Can Make You Feel More You—And Help You Get Unstuck In The Process
In this episode of Season of Stuck, Deanna sits down with Jules Heron, founder of Hair for Humans, a Portland-based salon specializing in gender-affirming haircuts. During their conversation, they explore how our relationship with our ...
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Season 1
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Episode 33
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51:17
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Personal Safety and Stuckness: How to Protect Yourself—And Get Unstuck in the Process
In this week's episode, Deanna sits down with Stephanie Cyr, an attorney, educator, and personal safety expert. During their conversation, Deanna and Stephanie explore how concerns about personal safety can leave women feeling stuck—and how emp...
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Season 1
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Episode 32
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47:51
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Stuck Story: Katie Mantel
In today’s episode, we introduce a new segment of the show: Stuck Stories, where you’ll hear stories from people who have made the journey from stuck to unstuck—and all of the lessons they learned along the way.We’re kicking thing...
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Season 1
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Episode 31
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30:51
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Season of Stuck x Well...Adjusting: A Conversation with Robin Hopkins
It's a crossover! In this episode, Deanna sits down with Robin Hopkins, host of the Well...Adjusting podcast for a conversation on stuckness—and, more specifically, getting stuck with goals and resolutions. If you're struggling with th...
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Season 1
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Episode 30
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39:36
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