This Free Spirit
Welcome to This Free Spirit Podcast, where you'll discover a blend of spiritual concepts, psychological tools, and practical ideas designed to help you heal from within and find inner peace. I'm Amy Scott, a seasoned therapist, a love and life coach, and a free spirit, rooting for your wild heart.
www.amyscottmindbodyspirit.com
Podcasting since 2024 • 2 episodes
This Free Spirit
Latest Episodes
"Lovably Selfish: Mastering the Balance Between Self-Care and Connection"
In this episode, I explore the concept of "lovable selfishness" through the lens of my cat, Fancy. Discover how Fancy's charmingly self-centered behavior offers valuable insights into embracing self-care while maintaining meaningful connecti...
August 23, 2024
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Season 1
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Episode 2
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17:37
Episode 1: Unveiling the True Self - A Journey Beyond the Ego
In this first episode of my podcast, I delve into the metaphor of living with the ego mind as a predatory hunter. Discover how the constant noise of the mind can overshadow our innate, wild, and free nature. I share a profound personal experien...
August 23, 2024
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Season 1
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Episode 1
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19:25