In this episode, we discuss our thoughts on the positive and negative aspects of social media, as well as our personal habits and boundaries with it. 

In this episode, you'll get to know a little bit about your Couch Friends! We let you in on some of our favorite things, as well as our mental health "hacks" and our greatest fears. 

In this episode, we discuss the never-ending mental load of motherhood. 

In this episode, we discuss conflict - particularly in friendships - and how to navigate it. 

In this episode, we discuss what makes a good friend, how to be a good friend, and the struggle of making good friends sometimes in motherhood.