Menopause, Melanin & Aging Like A Queen
Menopause, anti-diet culture, anti-racism and disrupting the stigma when it comes to fitness and health especially in the menopause space.
Menopause, Melanin & Aging Like A Queen
Menopause, Melanin and aging like a Queen - Teaser
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Welcome to menopause, melanin and aging like a Queen
My name is Sam and I am really excited to be sharing this podcast with you. Talking about the realities and BS when it comes to menopause and aging.
Look out for weekly episodes. Follows me on socials at @samcoretrainer (IG, Tiktok and FB)
You can also reach out to me at sam@samcoretrainer.com
First episode is coming soon. I look forward to sharing with you.
See you soon Queens.👑
Thank you for listening and I would like to remind you that I have 2 amazing announcements!
1. Men-On-Pause - THE Men's ONLY menopause event designed to help educate and support men so they can become better allies to the women in their lives when it comes to menopause and midlife. Details HERE
2. Get on the WAITLIST for the next Flip Flops & Hot Flashes Menopause Retreat HERE.
Thank you for listening.