Menopause, Melanin and aging like a Queen - Teaser

Welcome to menopause, melanin and aging like a Queen

My name is Sam and I am really excited to be sharing this podcast with you. Talking about the realities and BS when it comes to menopause and aging.
 
Look out for weekly episodes. Follows me on socials at @samcoretrainer (IG, Tiktok and FB)

You can also reach out to me at sam@samcoretrainer.com
 
First episode is coming soon. I look forward to sharing with you.

See you soon Queens.👑

If you enjoyed this episode, I would love for you to support my podcast by subscribing and leaving a rating and review.

If you want to learn more about me and how we can work together, you can follow me on Instagram, Tiktok and yes, even Facebook at @samcoretrainer OR my website, Samcoretrainer.com

And don't forget, we have 2 exciting events coming up!!

1. The 4th Episode of High Heels & Hot Flashes is backn, LIVE in Toronto on Thursday, October 24th! Join us for THE menopause event of the year. It's ladies night, grown up style!

Space is limited so grab your ticket here! https://www.mayanageneviere.com/pages/hhhf-event

Our First, ever, 5 star Luxury Retreat for menopausal women in Nosara, Costa Rica in March 2025. Allow me to introduce you to Flip Flops & Hot Flashes – where you will be guided through a transformative experience, created for menopausal women BY menopausal women.

https://www.samcoretrainer.com/flip-flops-and-hot-flashes-retreat-march-2025

Thank you for listening.