Muscles and Management
Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of some of the best coaches and business minds in the industry that Gerry has had the pleasure of connecting with and in turn brings to the podcast for the listener. Whether you are an aspiring gym owner, athlete or coach you will enjoy all aspects of this podcast as we dive into the "ins and outs," of the sports performance industry as well as what it takes to excel in business.
Muscles and Management
Episode #94 Everything Sports Performance with UMass Director of Sports Performance Matt Shadeed
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Gerry DeFilippo
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Season 2
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Episode 94
*SHOW TIMESTAMPS FEATURED AT THE END*
In this episode Gerry welcomes on University of Massachusetts Director of Sports Performance Matt Shadeed.
Episode Timestamps:
4:00 - Julian’s Nutrition Tip of the Day
10:50 - Matt’s Coaches Growing up and early training
18:00 - Training Incorrectly
20:30 - Matt’s Sports Growing Up and shaping his path
26:54 - Matt’s Internships
31:00 - Writing Programs, and dealing with large groups and seasons
36:35 - More on flexibility of programing
40:00 - Knowing the sport you are programming
49:53 - Telling coaches they are doing things wrong
59:51 - Matt’s Tweets and Explanations