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Muscles and Management
Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports.
Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree.
In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online.
Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional performance and sports coaches.
If you are looking to improve your own performance OR knowledge of performance/sports training (and learn how to shape your career), Muscles and Management is for you!
Muscles and Management
Episode #10 Dr. Terry Phillips of Driveline Baseball
In this episode Gerry gets a chance to talk to Dr. Terry Phillips of Driveline Baseball. As a Doctor of Physical Therapy Terry has extensive experience in the rehabilitation and sports rehabilitation fields as well as great knowledge in improving overall movement quality.
Terry has worked with Driveline Baseball for almost three years and in his time there has served as the in-house physical therapist dealing with all assessments, movements dysfunction diagnostics and overall movement quality improvement for all pitchers and baseball players.
This episode gets into the details of movement assessments as well as a movement based approach when it comes to improving dysfunction, and details key areas many baseball players deal with when it comes to the rotational demands of the sport.
In addition, Terry gives insight on his new joint venture, Baseball Health Professionals, as well as the importance of providing parents and athletes with the means to receive proper care with injuries and the ability to connect with quality health professionals.
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