Therapist & recovery advocate Rachael DeKoning breaks down the psychology of addiction, anxiety, codependency, boundaries and healthy relationships.In this grounded and illuminating conversation with host Lindsay, Rachel shares both...

Medicine woman, entrepreneur, and Reiki master Cheryl Cartwright opens up about her raw and powerful journey from addiction to deep spiritual healing.In this candid conversation with host Lindsay, Cheryl shares insights on emotional sob...

Clinical nutritionist and Tantra Reiki Master Christy Marsh returns for a powerful conversation about how food, energy, spirit and self-love are deeply connected. From decoding the messages in your cravings to understanding how to ...

In this episode of Know Happiness, peak performance coach and mental sensei Caleb Rogers returns for a powerful conversation with me about faith, mindset, resilience, nervous system regulation, hypnosis,  and unlocking personal peace and p...

In this episode of Know Happiness, I sit down with Uné, a spiritual guide and wellness practitioner, to explore the deep connection between gut health, emotional healing, and spiritual awakening. From ancestral cords and crystalline DNA to the ...