Know Happiness
A series about how we seek, find, and sustain happiness in some of the most unusual ways.
Know Happiness
Healing Journeys, Inner Child Work & Female Friendships w/ Alana Pendergraft | Ep. 4
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Alana reflects on her healing journey through Reiki and plant medicine, revealing how these practices helped her embrace authenticity and attract genuine connections.
0:00 - Intro
0:15 - How Lindsay and Alana Met
1:12 - Lindsay and Alana's First Impressions of Eachother
2:52 - Does Age Affect Relationship Connections?
5:16 - Do You Show Off Different Versions of Yourself?
10:13 - Alana's Healing Journey [Reiki & Plant Medicine]
15:29 - The Value of Female Relationships
18:18 - Overcoming Obstacles with Female Relationships
24:37 - Learning Discernment
26:19 - A Woman Alana Admires
30:22 - "The Magic is Just Beginning"
32:49 - What is Inner-Child Healing?
40:28 - Alana's Advice to Those Starting Their Spiritual Journey
42:58 - Outro
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ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.
#KnowHappiness #podcast #healingjourney #femalerelationships #spiritualhealing
