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Health Starts at Home
Welcome to the Health Starts at Home podcast — where wellness meets real life.
Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live.
From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.
Because wellness isn’t just what you eat.
It’s where you live. And it starts at home.
Podcasting since 2024 • 51 episodes
Health Starts at Home
Latest Episodes
When the Body Can’t Detox: A Mother’s Journey Into Root-Cause Healing, Environmental Toxins & Energy Medicine | Ep 52
What happens when your child’s body can’t detox, and no one can give you real answers?In this episode, I’m joined by Tulsa-based holistic practitioner Samantha Jones, whose journey into root-cause healing began not in a classroom, but in...
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Season 3
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Episode 52
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56:54
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Christina Hildebrand on CDC Vaccine Schedule Changes, Informed Consent, and Parental Choice | Ep 51
This was an important conversation for me to share.In this episode, I’m joined by Christina Hildebrand from A Voice for Choice to talk through the recent CDC vaccine schedule update: what’s changed, what hasn’t, and why informed c...
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Season 3
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Episode 51
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28:56
Hindsight Is 20/20: How Health, Home, and Discernment Shaped My Wellness Journey | Ep 50
This episode opens Season 3, and it’s really about how I got here - at the intersection of health, home, and asking better questions.Over the years, I’ve learned that healing doesn’t usually start with another protocol or perfec...
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Season 3
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Episode 50
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15:40
Navigating the Complexity of Building Healthy Homes: What You Need to Know | Ep 49
This episode starts the conversation, diving into the truth about building a healthy home, and why most consumers and builders misunderstand what a “healthy home” actually is. Host and wellness-focused Realtor® Holly Mullen explains the differe...
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Season 2
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Episode 49
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38:22
Out of Sync: How Modern Homes Mess with Your Body Clock | Ep 48
You’re not tired because you’re lazy; you’re tired because your light is lying to you.In this episode of Health Starts at Home, I’m breaking down what really happens when our homes, lighting, and daily rhythms get out of sync wi...
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42:14
