Contributors

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Co-host

Doula Deb

Deb Jimenez, known as Doula Deb, is a compassionate and knowledgeable doula dedicated to supporting families through every stage of parenthood. With expertise in birth, postpartum, and sleep support, Doula Deb offers personalized care to expectant and new parents, blending evidence-based practices with a holistic approach. Her warm and supportive guidance helps families navigate the complexities of parenthood, empowering them with confidence and comfort. From prenatal planning to postpartum recovery and sleep strategies, Doula Deb's commitment to nurturing and educating families ensures they feel valued and well-prepared throughout their journey.

https://www.DoulaDeb.com

Guests

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Guest

Michelle Walz, PT, MPT

Michelle Walz, PT, MPT, attended Mayo Clinic School of Health Sciences and received her Master’s in Physical Therapy in 2001.  She is certified in several styles of yoga and is an Integrative Wellness and Life Coach.   She has received advanced training in the areas of chronic pain, pregnancy, post-partum, and bladder dysfunction.  Michelle provides a gentle treatment approach that integrates mindfulness, yoga, and holistic care into physical therapy. She provides a safe space that allows her patients to feel seen and heard.  She cares for patients with gentleness and empathy; her approach rooted in understanding from her own lived experience of pain and anxiety.

To Schedule with Michelle: Call Madrona Physical Therapy at (253) 212-3620 or Instagram

https://www.instagram.com/mindfulmichelleolympia?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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