The Dr. Big Guy Podcast
"The Doctor Big Guy Podcast" offers listeners expert advice on injury prevention, healthy living, and longevity, all aimed at helping you avoid chronic illness and the need for surgery. Join Dr. Caleb Davis, AKA "Dr. Big Guy" as he shares insider tips from his experience as an orthopedic surgeon, provides a behind-the-scenes look at the life of a surgeon, and answers questions about health and medical careers. Whether you're interested in staying fit, curious about the medical field, or just want to live a healthier life, this podcast has something for you!
Episodes
6 episodes
Episode 6: Voices of Nursing: Challenges and Care
Join us as we sit down with nurse Rachel Davis, who pulls back the curtain on the intricate dynamics of the essential relationship between nurses and doctors. Through Rachel's candid anecdotes, we uncover how effective communication and mutual ...
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Season 1
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Episode 6
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31:44
Episode 5: Nursing Careers: Personal Journeys, Emotional Challenges, and How Nurses Overcome Them
Discover the fascinating world of nursing through the eyes of Rachel Davis, a seasoned registered nurse who has navigated the complexities of cardiac step-down units and travel nursing. Join us as we explore the crucial yet often overlooked rol...
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Season 1
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Episode 5
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46:18
Episode 4: Transforming Sleep: Relaxation Techniques, Apnea Insights, and Self-Care Strategies
Unlock the secrets to a restful night's sleep as we dive into the world of sleep hygiene and relaxation techniques. From calming music and meditation to yoga and mindful muscle relaxation, discover methods that can transform your bedtime routin...
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Season 1
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Episode 4
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25:23
Episode 3: Optimizing Sleep: The Key to Hormone Health and Injury Prevention
What if improving your sleep could drastically reduce your risk of injury and enhance your hormone levels? In this episode of the Dr Big Guy podcast, we uncover the critical role sleep plays in your overall health, especially when it comes to b...
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Season 1
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Episode 3
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31:53
Episode 2: Fighting Inflammation: Insights on Diet, Sleep, and Medicine
Curious about how your diet, sleep, and lifestyle choices can influence inflammation in your body? Discover the powerful impact of anti-inflammatory foods like omega-3-rich salmon, flaxseed oil, and walnuts, as we peel back the layers on the co...
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Season 1
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Episode 2
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41:30
Episode 1: Unraveling Inflammation: Balancing Health, Diet, and Lifestyle
Can inflammation be both your body's friend and foe? Join me, Dr. Big Guy along with Nicole, as we discuss inflammation and its profound impact on our health. We kick off by dissecting its dual nature – a protector in acute situations but a ste...
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Season 1
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Episode 1
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35:06