Coffee with CAPS
Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you thrive during your college journey.
Grab your coffee and tune in every Tuesday for new episodes!
Coffee with CAPS
How Food, Eating and Body Image Shape Us | Emily Ellis & Lina Ramirez
In this episode, Sam sits down with Emily and Lina, eating disorder specialists at CAPS, to talk about body image—something that impacts all of us, especially in college. They break down how social media shapes our perceptions of diet, exercise, and self-worth, often leading to harmful behaviors and disordered eating. Along with sharing tips on how to navigate these pressures with a balanced perspective, they also discuss how your faith can play a role in how you see and care for your body.
If you've ever felt the weight of these issues or just want some advice on maintaining a healthy relationship with your body during college, this episode is for you!
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
@lustudentcounseling