Coffee with CAPS
Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you thrive during your college journey.
Grab your coffee and tune in every Tuesday for new episodes!
Podcasting since 2024 • 5 episodes
Coffee with CAPS
Latest Episodes
How Food, Eating and Body Image Shape Us | Emily Ellis & Lina Ramirez
In this episode, Sam sits down with Emily and Lina, eating disorder specialists at CAPS, to talk about body image—something that impacts all of us, especially in college. They break down how social media shapes our perceptions of diet, exercise...
September 10, 2024
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Season 1
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Episode 5
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59:39
Questions to Consider Before Getting Engaged | Sam & Aaron
In this episode, Sam and Aaron dive into the "ring by spring" trend that’s popular on college campuses and share their take on when it might be right to get engaged. They break down key conversations you should have before saying yes, including...
September 03, 2024
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Season 1
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Episode 4
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42:20
How Do I Differentiate Between Healthy and Unhealthy Anxiety? | Sam & Aaron
In this episode of Coffee with CAPS, Sam and Aaron explore the topic of anxiety and why it's so common among college students. They break down the difference between anxiety and stress and introduce the concept of the "anxiety avoidance rollerc...
September 03, 2024
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Season 1
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Episode 3
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41:30
How Do I Set Healthy Boundaries? | Sam & Aaron
How do I set clear and effective boundaries? How can I tell the difference between healthy and unhealthy ones? What should I do if someone doesn't respect my limits? In this episode of Coffee with CAPS, Sam and Aaron dive into the ...
September 03, 2024
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Season 1
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Episode 2
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35:14
Navigating Your First Weeks at College | Sam & Aaron
In this debut episode of Coffee with CAPS, hosts Sam and Aaron introduce their new podcast aimed at helping Christian college students navigate the challenges of campus life. As experienced counselors, they kick off the series by tackling four ...
August 27, 2024
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Season 1
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Episode 1
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39:42