Have you taken a moment to sit and reflect on the year gone by? In this episode we share the importance of reflection, learning important lessons to avoid repeats, and celebrating the wins too, to give us a boost in confidence for next year.&nb...

In this episode we discuss, the often polarising topic of money, exploring the energetics of money, whether it really is 'evil' and how we could use money for good. We reveal common limiting beliefs about money, and how to step out of your own ...

In this episode we talk about Christmas overwhelm - but really talk about themes which are relevant all year - boundaries, letting go of perfection and finding peace. So if you find this episode after Christmas there is still some gold in there...

In this episode we talk about Past Lives, Reincarnation and the Soul's Journey and crucially why it matters in this lifetime.We also cover karma and dharma, how our children can show up in our birthchart and how astrology shows us the e...

In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas. We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and c...